POWER UP YOUR PLATE: HEALTHY EATING SIMPLIFIED

Eating healthy doesn't have to be difficult. It's all about making conscious choices that energize your body. Start by loading your plate with plenty of varied fruits and vegetables. Opt for whole grains over refined grains, and add lean protein sources like chicken. Don't forget to drink plenty of water throughout the day. Keep in mind: Proces

Negocios IA impulsa la financiación de seguros a través de la tecnología pero ‘deepfakes’ son un riesgo: crónica Presentamos los últimos acontecimientos climáticos de la mano de la principal fuente del mundo, analizamos las tendencias y explicamos cómo está cambiando nuestro planeta. Nos reunimos con los expertos explorando nuevas estr